2011年7月12日星期二

Fend off the cold pot - with weight loss

MM may wish to give themselves a little red wine or apple cider vinegar and the like drinks, can reduce food intake and sterilization, to the smell of mutton, without affecting the atmosphere.

1 Meat

Pot of course there meat, but there are low calorie meat has a high, that MM can evasive, choose low-calorie food friends. The following is a regular pot shop in more frequent occurrences of meat calories table, we can with what according to their needs.

Low calorie meat (heat / weight); duck breast meat 90/100g; mutton (back) 94/100g;

Beef (hind leg) 98/100g; rabbit 102/100g; meat (breast) 109/100g; hare 84/100g

Tripe 72/100g; chicken breast 133/100g; fish (small yellow croaker) 99/100g

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